Moosiskriebel's Journal, 19 Feb 16

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Weigh In record (no journal entry) for 19 February 2016

73.6 kg Lost so far: 9.1 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2016:

2778 kcal

Fat: 51.43g | Prot: 66.32g | Carbs: 219.76g. Breakfast: Gekookt Ei, Optimel Framboos Drink. Dinner: Hello Fresh Roti met Kruidige Kippendijfilet en Groenten, Hello Fresh Couscous Met Gegrilde Groenten En Feta. Snacks/Other: Banaan, Rode Tafelwijn, Banaan. more...

2044 kcal

Exercise: Hardlopen - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Moosiskriebel's Weight History

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Moosiskriebel's Journal, 19 Feb 16

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Moosiskriebel's Weight History