Weigh In record (no journal entry) for 27 August 2024
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81.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 13.82g | Prot: 26.95g | Carbs: 88.87g.
Breakfast: Boni Fruitcocktail op Lichte Siroop, Passievrucht, Everyday Havermout. Lunch: Colruyt Everyday Mozzarella, Carrefour Serrano Ham, Pinsami Pinsa Classico 1St 230Gr. more...
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Losing 0.6 kg a Week
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