Weigh In record (no journal entry) for 27 August 2024
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85.7 kg
Lost so far: 18.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 18.37g | Prot: 17.32g | Carbs: 106.73g.
Breakfast: Bauducco Recheado Sabor Baunilha, Bauducco Pão Fermentação Natural 36% Integral, Café com Açúcar. Lunch: Couve-Flor Empanada, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Café com Açúcar, Bauducco Torrada Integral. Snacks/Other: Bauducco Pão Fermentação Natural 36% Integral, Café com Açúcar, Bauducco Torrada Integral. more...
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Losing 4.9 kg a Week
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elaine_guimaraes's Weight History
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