Weigh In record (no journal entry) for 27 August 2024
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129.2 kg
Lost so far: 0 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 72.90g | Prot: 55.13g | Carbs: 132.59g.
Breakfast: Alesto Nuts Royal Naturbelassen, Nektarinen, Lidl Haferflocken, Milbona Joghurt Mild 3,5% Fett. Lunch: Kaffee mit Milch. Dinner: Zitronensaft (in Dosen oder Flaschen), Gemischte Blattsalate, Hengstenberg Paprikamark , Aldi Nord Bauernbaguette, Tomaten, Lidl Hähnchenschenkel, Reis (Gekocht), Olivenöl, Sonnenblumenöl. Snacks/Other: Kaffee mit Milch. more...
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Gaining 0.3 kg a Week
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Cicideri3's Weight History
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