Weigh In record (no journal entry) for 27 August 2024
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89.7 kg
Lost so far: 15.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 61.62g | Prot: 56.39g | Carbs: 49.02g.
Breakfast: Фаршированный Перец, Жареное Яйцо. Lunch: Куриная Печень, Капуста Тушеная. more...
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Losing 1.8 kg a Week
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Helenkamensk's Weight History
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