Weigh In record (no journal entry) for 27 August 2024
|
70.2 kg
Lost so far: 16 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1701 kcal
|
Fat: 77.88g | Prot: 94.92g | Carbs: 145.21g.
Breakfast: Cafe Co Kakao Creme. Lunch: Hofer Kürbiskernweckerl, Gemischter Salat mit Dressing, Hühnchen Curry. Dinner: SPAR Wraps, S-Budget Österreichischer Gouda, Kräuter der Provence, Berger Wellness Schinken, Gurke (mit Schale), SPAR Wraps, S-Budget Österreichischer Gouda, Brunch Kräuter, Berger Wellness Schinken, Gurke (mit Schale). Snacks/Other: Ehrmann High Protein Chocolate Pudding, Kinder Bueno. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiaLove<3's Weight History
|