Weigh In record (no journal entry) for 26 August 2024
|
63 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
803 kcal
|
Fat: 21.50g | Prot: 45.98g | Carbs: 120.03g.
Breakfast: FUD Queso Panela Rebanadas Cuadradas, FUD Jamón de Pavo Virginia Cuida-T, Sanissimo Salmas, Clara de Huevo, Herdez Salsa Verde, Huevo, Cebolla Morada, Tomates. Lunch: Cilantro, Cebolla Morada, Frijoles Cocidos con Carne de Cerdo (Enlatados), Tortillas de Maíz, Salsa de Tomate. Dinner: Plátano Dominico. Snacks/Other: Fiber One Chewy Bar Chocolate. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
migdaly.mcp1's Weight History
|