Weigh In record (no journal entry) for 27 August 2024
|
54.5 kg
Lost so far: 2.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
856 kcal
|
Fat: 50.54g | Prot: 18.81g | Carbs: 81.77g.
Breakfast: Кофе, Любимая Чашка Молоко 2,5%, Красный Октябрь Красный Мак, Forsite Печенье Кокосовое. Lunch: Блины на Молоке, Сливочный Сыр. Dinner: Ritter Sport Шоколад Темный Яркий Апельсин. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kosinova2211's Weight History
|