Weigh In record (no journal entry) for 26 August 2024
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84 kg
Lost so far: 13 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 79.60g | Prot: 105.73g | Carbs: 57.75g.
Breakfast: Tomates, Brócolis Cozido, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Morangos. Snacks/Other: Nestlé Leite em Pó Ninho, Nestlé Creme de Leite, Curral de Minas Requeijão em Barra , BH Queijo Mussarela, Ovo. more...
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steady weight
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deila vilela's Weight History
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