Weigh In record (no journal entry) for 26 August 2024
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95.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 60.53g | Prot: 52.61g | Carbs: 128.27g.
Breakfast: Банан, Овсяноблин, Вареное Яйцо, Яблоко, Овсяная Каша на Воде. Dinner: Сосиски Молочные, Сыр Российский, Пятерочка Хлеб Зерновой. more...
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Losing 1.4 kg a Week
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dyatlovskaya58's Weight History
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