Weigh In record (no journal entry) for 26 August 2024
|
80.9 kg
Lost so far: 1.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
958 kcal
|
Fat: 59.14g | Prot: 55.19g | Carbs: 56.81g.
Breakfast: Avocado Vegetable Oil , Canadian Bacon, Fiber One Light Wheat Multigrain English Muffin, 365 Organic Cage-Free Large Brown Eggs, Butter , Great Value Sharp Cheddar Cheese, Orgain Collagen Peptides + Probiotics, Great Value Almond Milk Vanilla Unsweetened, Great Value Organic Raw Honey, Vanilla Extract, Market Pantry Frozen Mixed Berries, Private Selection Organic Baby Spinach. Snacks/Other: Peanut Butter, Celery . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shiningmoon2165's Weight History
|