Weigh In record (no journal entry) for 26 August 2024
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64.1 kg
Lost so far: 22.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 102.11g | Prot: 109.09g | Carbs: 150.81g.
Breakfast: Country Harvest 100% Whole Wheat No Sugar Added, Gray Ridge Large Eggs. Lunch: Country Harvest 100% Whole Wheat No Sugar Added, Compliments Smoked Oysters, Balderson Double Smoked Cheddar Cheese. Dinner: President's Choice Mild Salsa, D'Italiano Crustini Hamburger Buns, Leadbetters Cowboy Burgers. Snacks/Other: Graham Crackers, Granny Smith Apples, Watermelon , Canada Dry Club Soda, Budweiser Zero, Water, Coffee. more...
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Gaining 2.2 kg a Week
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Hazel577's Weight History
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