Hazel577's Journal, 26 Aug 24

Weigh In record (no journal entry) for 26 August 2024
64.1 kg Lost so far: 22.5 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2024:
1930 kcal Fat: 102.11g | Prot: 109.09g | Carbs: 150.81g.   Breakfast: Country Harvest 100% Whole Wheat No Sugar Added, Gray Ridge Large Eggs. Lunch: Country Harvest 100% Whole Wheat No Sugar Added, Compliments Smoked Oysters, Balderson Double Smoked Cheddar Cheese. Dinner: President's Choice Mild Salsa, D'Italiano Crustini Hamburger Buns, Leadbetters Cowboy Burgers. Snacks/Other: Graham Crackers, Granny Smith Apples, Watermelon , Canada Dry Club Soda, Budweiser Zero, Water, Coffee. more...
2134 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.2 kg a Week

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Hazel577's Weight History


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