Weigh In record (no journal entry) for 01 November 2009
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54.2 kg
Lost so far: 2.0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2009:
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2692 kcal
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Fat: 112.46g | Prot: 107.30g | Carbs: 324.51g.
Breakfast: peanut butter, sesame bagel, dunkin donuts white hot choc., cream, dunkin donuts toasted almond coffee. Lunch: party mix, twizzlers. Dinner: pizza. more...
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1821 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Standing - 2 hours, Sleeping - 8 hours, Resting - 6 hours, Sitting - 7 hours. more...
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Gaining 0.1 kg a Week
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KarenACyr's Weight History
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