Weigh In record (no journal entry) for 26 August 2024
|
104.4 kg
Lost so far: 0 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
|
|
1873 kcal
|
Fat: 91.04g | Prot: 87.48g | Carbs: 183.97g.
Breakfast: Milk (Whole Milk) , Coffee with Milk, Brown Bread, Butter , Tesco Medium Eggs. Lunch: Tesco Finest Coffee & Walnut Cake. Dinner: Mushrooms , Tesco Cheddar Medium, Linda McCartney Vegetarian Meatballs, Broccoli , Asda Smart Price Chopped Tinned Tomatoes, Tesco Frozen Sweetcorn, Dry Whole Wheat Pasta . Snacks/Other: Cadbury Roses, Sainsbury's Basics French Brie, Mixed Nuts, Ritz The Original Cracker. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SylvieStar's Weight History
|