Weigh In record (no journal entry) for 26 August 2024
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62.1 kg
Lost so far: 10.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 38.69g | Prot: 68.82g | Carbs: 116.63g.
Breakfast: Asda 50% Less Fat Mature Cheese, Sainsbury's Basics Cheese & Tomato Pizza, Tesco Romaine Lettuce Hearts , Fig, Red Tomatoes , Cucumber (with Peel) , Tesco Blackberries. Lunch: Maribel Crunchy Peanut Butter, Red Delicious Apples. Dinner: Sainsbury's Basics Unsalted Butter, Extra Virgin Olive Oil, Milbona Greek Style Natural Yogurt, Milbona High Protein Yogurt , Nohutlu Pilav, Chicken Breast (Skin Not Eaten), Lettuce Salad with Assorted Vegetables. Snacks/Other: Turkish Coffee, Tago Wafer Rolls with Cocoa Cream, Lotus Biscoff . more...
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Losing 0.2 kg a Week
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ladyofbooks's Weight History
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