Weigh In record (no journal entry) for 26 August 2024
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84 kg
Lost so far: 1.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 47.81g | Prot: 76.62g | Carbs: 93.39g.
Breakfast: Сахар, Life Protein Протеиновый Коктейль. Lunch: Люля-Кебаб, Макароны Отварные. more...
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Gaining 3.9 kg a Week
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Жулай Роман's Weight History
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