Арнарика's Journal, 26 Aug 24

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Weigh In record (no journal entry) for 26 August 2024

104 kg Lost so far: 40 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2024:

2341 kcal

Fat: 65.27g | Prot: 93.38g | Carbs: 355.42g. Breakfast: Пирожникофф Птичка Райская, Киви, Банан, Молочная Станция Кефир 1%, Творог 5%, Папа Может Сосиски Сочные, Restoria Купаты Фирменные, Капуста Тушеная без Масла. more...

3063 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 16 hours and 29 minutes, Sleeping - 5 hours and 31 minutes. more...

Gaining 0.4 kg a Week

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Арнарика's Journal, 26 Aug 24

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Арнарика's Weight History