Weigh In record (no journal entry) for 26 August 2024
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 41.64g | Prot: 28.26g | Carbs: 112.54g.
Breakfast: Nespresso Café Expresso, Nespresso Café Expresso. Lunch: Pão Branco Torrado, Seia Requeijão Ovelha, Zespri Kiwi Sungold. Dinner: SoNatural Sopa de Courgette com Mangericão, Courgete Cozida (de Courgete Fresca), Courgete Cozida, Batata Assada. Snacks/Other: Pingo Doce Iogurte Grego Morango, Nespresso Café Expresso. more...
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Gaining 0.0 kg a Week
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bentancourt's Weight History
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