Weigh In record (no journal entry) for 26 August 2024
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74.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 32.48g | Prot: 22.14g | Carbs: 74.91g.
Breakfast: Ферма Масло Сливочное 82,5%, Яшкино Печенье Овсяное, Каравай Лепёшка Узбекская с Кунжутом, Вареное Яйцо, Русское Море Сёмга Подкопченная, Pinar Лабне. more...
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Gaining 0.7 kg a Week
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