Weigh In record (no journal entry) for 25 August 2024
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75.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 45.36g | Prot: 35.64g | Carbs: 55.08g.
Dinner: Mcdonald’S Биг Тейсти. more...
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Losing 0.3 kg a Week
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