Weigh In record (no journal entry) for 25 August 2024
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108.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 81.22g | Prot: 93.37g | Carbs: 290.71g.
Breakfast: Kroger Fully Cooked Turkey Sausage Links, Fried Egg, Private Selection Potato Wide Pan Bread, Coffee (Brewed From Grounds), Coffee-Mate French Vanilla Liquid Coffee Creamer, Land O'Lakes Light Butter with Canola Oil. Lunch: Countryside Creamery Spreadable Light Butter with Canola Oil, Vlasic Dill Pickle Spears, Flour Tortilla, Refried Beans, Spanish Rice, Meijer Pretzel Bun. Dinner: Pepperidge Farm Seasoned Croutons, Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Private Selection Turkey Snack Bites. Snacks/Other: Pretzilla Soft Pretzel Burger Buns, betterMD Peanut Butter Bar. more...
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Gaining 0.5 kg a Week
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peterpahl's Weight History
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