Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Глокаякуздра
Journal
25 Aug 24
Глокаякуздра's Journal, 25 Aug 24
Глокаякуздра's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 August 2024
129.4 kg
Lost so far:
4.4 kg
.
Still to go:
30.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2024:
782 kcal
Fat: 22.35g | Prot: 40.31g | Carbs: 103.79g.
Breakfast:
Чудо Йогурт Вишня-Черешня, Кофе (из Молотых Зерен).
Lunch:
Лидское Квас Летний.
Dinner:
Картофель (с Кожурой), Рыба под Маринадом.
Snacks/Other:
Холодный Кофе со Сливками, Оладьи, Полоцкий Молочный Комбинат Сырок Глазированный Ми-Шу.
more...
3336 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Cooking - 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Глокаякуздра's Weight History
View Complete History