Weigh In record (no journal entry) for 23 August 2024
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67.7 kg
Lost so far: 10.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 51.06g | Prot: 66.54g | Carbs: 171.59g.
Breakfast: Bounty Bounty, Золотой Стандарт Пломбир Трубочка. Lunch: Куриные Котлеты, Макфа Макароны Отварные. Dinner: Lit Energy Энергетик со Вкусом Ягод и Кокоса, Fish House Кальмар Стружка, Сахар, Белый Город Молоко 2,5%, Белый Город Молоко 2,5%, Global Village Крупа Пшено. more...
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Gaining 2.8 kg a Week
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karnaxvll's Weight History
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