Weigh In record (no journal entry) for 25 August 2024
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73.4 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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2426 kcal
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Fat: 162.68g | Prot: 136.53g | Carbs: 107.08g.
Lunch: Sweetgreen Basil, Giant Eagle Cherry Tomatoes, Whole Milk Mozzarella Cheese, Open Nature Balsamic Vinaigrette, Great Value Fully Cooked Grilled Chicken Breast, Trader Joe's Green Onions, Cucumber (with Peel) , Boiled Egg, Dole Romaine Lettuce. Dinner: Hidden Valley Buttermilk Ranch Dressing, Giant Eagle Cherry Tomatoes, Lucerne Italian Style 6 Cheese Blend, Avocados , Earthbound Farm Organic Spring Mix, Kirkland Signature Original Bratwurst. Snacks/Other: Outshine Popsicle , Kroger Diet Tonic Water, Kirkland Signature Microwave Popcorn Movie Theater Butter, Tropical Fields Organic Crispy Coconut Rolls, Mrs. Richardson's Butterscotch Caramel, Moon Cheese Get Pepper Jacked. more...
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2016 kcal
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Exercise:
Washing Dishes - 30 minutes, Showering - 15 minutes, Cooking - 45 minutes, Walking (slow) - 3/kph - 57 minutes, Resting - 13 hours and 33 minutes, Sleeping - 8 hours. more...
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Gaining 5.4 kg a Week
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autumnatic's Weight History
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