Lully Cardoso's Journal, 25 Aug 24

Weigh In record (no journal entry) for 25 August 2024
76.9 kg Lost so far: 3.4 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2024:
563 kcal Fat: 15.01g | Prot: 53.31g | Carbs: 60.82g.   Breakfast: Farelo de Aveia, Mamão Formosa, Ovo Frito, Limiar Pão Integral de Linhaça . Snacks/Other: Banana Prata, Piracanjuba Leite em Pó Desnatado, Vitafor Whey Protein Isolate. more...
Gaining 0.4 kg a Week

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Lully Cardoso's Weight History


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