Weigh In record (no journal entry) for 18 February 2016
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126 kg
Lost so far: 2 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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1889 kcal
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Fat: 86.48g | Prot: 69.64g | Carbs: 210.26g.
Breakfast: Eiersalat-Sandwich, Emmi Caffe Latte Macchiato. Lunch: Anna's Best Hörnlisalat, Coca-Cola Coca-Cola. Dinner: Emmi Caffe Latte Macchiato, Cashewnüsse, Weiße Champignons (Gebraten), Olivenöl, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Zwiebeln, Erbsen, Coop Pouletbrust. more...
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Losing 2.8 kg a Week
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