Weigh In record (no journal entry) for 25 August 2024
|
64.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1364 kcal
|
Fat: 47.04g | Prot: 45.66g | Carbs: 118.08g.
Breakfast: Цезарь Салат. Lunch: Бутерброд с Колбасой. Dinner: Хадыженское Пиво, Bud Пиво Светлое Пастеризованное. Snacks/Other: Капучино. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
teroknik's Weight History
|