Weigh In record (no journal entry) for 25 August 2024
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125.3 kg
Lost so far: 6.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 40.55g | Prot: 15.85g | Carbs: 20.99g.
Breakfast: Kahvi, Arla Ingman Voi, Vi-Siblin Kuitulisä, Pohjolan Meijeri Kuohukerma , Foodin Chia-Siemen, Tyrnimarja, Milbona Kreikkalainen Jogurtti, Milbona Kreikkalainen Jogurtti 6%. more...
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Losing 3.4 kg a Week
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Raaka-Arse's Weight History
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