AnssiWho's Journal, 25 Aug 24

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Weigh In record (no journal entry) for 25 August 2024

106.6 kg Lost so far: 0 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2024:

1832 kcal

Fat: 62.01g | Prot: 64.86g | Carbs: 252.93g. Breakfast: Kellogg's Corn Flakes. Lunch: Rainbow Korvapuusti, Juustokakku, Arki Hetki Bang Bang Kanaleipä. Dinner: Maailman Paras Pannukakku. Snacks/Other: Valio Pehmeä Rahka. more...

3017 kcal

Exercise: Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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AnssiWho's Journal, 25 Aug 24

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AnssiWho's Weight History