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1135 kcal
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Fat: 52.94g | Prot: 116.36g | Carbs: 54.89g.
Breakfast: 小黃瓜, 金針菇, 全聯 黑木耳, Almond breeze 無糖杏仁飲, 全聯 法國黃豆水豆腐, 雞蛋（整個）. Lunch: 大漢 嫩豆腐, 卜蜂 義式香草雞胸肉, 煎雞蛋卷或炒雞蛋（加洋蔥，胡椒，番茄及蘑菇）. Dinner: 光泉 無加糖黑豆漿, Almond breeze 無糖杏仁飲, 乳清蛋白. more...
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franwang1975's Weight History
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