Weigh In record (no journal entry) for 24 August 2024
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72 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 61.42g | Prot: 108.03g | Carbs: 198.54g.
Breakfast: Optimum Nutrition Gold Standard 100% Casein, Huevo, Fuchs Pan Molde Integral. Lunch: Pechuga de Pollo, Miraflores Arroz Blanco. Dinner: Pollo (Apanado y Frito), Patatas Fritas, Santa Isabel Pan de Molde Blanco Grande, Huevo Revuelto. Snacks/Other: Brownie. more...
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Losing 0.0 kg a Week
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OscarAleL's Weight History
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