Weigh In record (no journal entry) for 24 August 2024
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73.8 kg
Lost so far: 11.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 65.70g | Prot: 71.31g | Carbs: 227.13g.
Lunch: Santa Massa Farofa Picante, LAR Coxas e Sobrecoxas Empanadas, Feijão Preto Cozido, Couve Refogada, Arroz Branco (Cozido). Dinner: Habib's Pastel de Belém, Habib's Esfiha de Frango. Snacks/Other: Dolce Gusto Nestea Lemon , Friolack Queijo Mussarela, Zaffari Pão Cacetinho, Ovo Mexido. more...
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Gaining 2.8 kg a Week
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daniela.rodriguesp's Weight History
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