Weigh In record (no journal entry) for 18 August 2024
|
89.7 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1674 kcal
|
Fat: 83.48g | Prot: 53.64g | Carbs: 197.41g.
Breakfast: Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Lunch: Just Bare Lightly Breaded Chicken Breast Strips, Eat Smart Mediterranean Crunch, Great Value Romaine Lettuce, Hippeas Vegan White Cheddar Organic Chickpea Puffs (28g), Pringles Sour Cream & Onion Potato Crisps (Can). Dinner: Schmidt 647 Italian Bread, Jif Creamy Peanut Butter, Nabisco Wheat Thins Crackers - Reduced Fat, Doritos Nacho Cheese Tortilla Chips (28g), Hershey's Milk Chocolate Bar (Snack Size), Pringles Sour Cream & Onion Potato Crisps, Hippeas Vegan White Cheddar Organic Chickpea Puffs (28g). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FattyFattyFatFat's Weight History
|