Weigh In record (no journal entry) for 24 August 2024
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81 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 42.40g | Prot: 105.17g | Carbs: 94.42g.
Breakfast: Рагугу. Lunch: Сирнік. Dinner: Nestle Nuts. Snacks/Other: Snickers Snickers . more...
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Losing 1.8 kg a Week
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tatka_111111's Weight History
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