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17Feb2016: last meal of the day consumed at 6:45 p.m.
View Diet Calendar, 17 February 2016:
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2042 kcal
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Fat: 63.23g | Prot: 183.36g | Carbs: 220.06g.
Breakfast: Muscle Milk Vanilla Creme Protein Shake (14 oz), MET-Rx Protein Plus Protein Bars - Chocolate Fudge Deluxe. Lunch: Rise Bar Almond Honey Protein Bar, Siggi's Icelandic Style Skyr Non-fat Yogurt - Peach, Wellshire Farms Uncured Turkey Ham Steak, Trader Joe's Sliced Smoked Gouda, Trader Joe's Reduced Carb Whole Wheat Flour Tortillas, Granny Smith Apples. Dinner: Trader Joe's Shepherd's Pie. Snacks/Other: Trader Joe's Sour Gummies, MET-Rx Protein Plus Protein Bars - Chocolate Fudge Deluxe. more...
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Snackdragon's Weight History
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