Weigh In record (no journal entry) for 24 August 2024
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82.9 kg
Lost so far: 2.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 41.16g | Prot: 122.59g | Carbs: 107.26g.
Breakfast: Сахар, Life Protein Протеиновый Коктейль. Lunch: Свинина Запеченая, Белый Рис (Длиннозерный, Приготовленный). more...
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steady weight
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Жулай Роман's Weight History
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