Weigh In record (no journal entry) for 24 August 2024
|
119.3 kg
Lost so far: 10.7 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
|
|
1358 kcal
|
Fat: 77.83g | Prot: 45.16g | Carbs: 119.20g.
Breakfast: Keiju Margariini 60, Pirkka Maissikakku Siemenet & Merisuola, Pohjolan Meijeri Täysmaito, Ehrmann Pehmeä Rahkajogurtti, Mansikat, Mustikka. Lunch: Hesburger Paprikamajoneesi, Hesburger Ranskalaiset, Hesburger Kerroshampurilainen, Hesburger Coca-Cola Zero Sugar - 0,25 L. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ObeesiOmppu's Weight History
|