Weigh In record (no journal entry) for 24 August 2024
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97.4 kg
Lost so far: 1.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2193 kcal
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Fat: 94.87g | Prot: 126.10g | Carbs: 216.15g.
Lunch: Karpuz, Etli Lazanya. Dinner: Kuru Kavrulmuş Badem (Tuz İlave Edilmiş), Kırmızı Erik, Beyaz Pide Ekmeği, Bolca Hindi Külbastı . more...
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Gaining 0.1 kg a Week
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endersener's Weight History
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