Weigh In record (no journal entry) for 17 February 2016
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89.2 kg
Lost so far: 0.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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1553 kcal
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Fat: 52.82g | Prot: 41.67g | Carbs: 150.17g.
Breakfast: Bauer Der Kleine Bauer Erdbeere, Ja! Feiner Brotaufstrich Eiersalat, Ja! Käseaufschnitt Leicht, Buko Balance 17%, K-Classic Dreikorntoast. Lunch: Mein Menü Zigeuner Klößchen. Dinner: Ja! Feiner Brotaufstrich Eiersalat, K-Classic Dreikorntoast. Snacks/Other: Beck's Bier (330 ml), Äpfel, Monster Rehab - Tea + Lemon + Energy. more...
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Losing 1.2 kg a Week
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Goldjunge[90]'s Weight History
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