Weigh In record (no journal entry) for 23 August 2024
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73.4 kg
Lost so far: 12.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 58.25g | Prot: 73.84g | Carbs: 304.07g.
Lunch: Couve Refogada, Santa Massa Farofa Picante, LAR Coxas e Sobrecoxas Empanadas, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Seara Presunto Cozido, Sadia Queijo Mussarela, Zaffari Pão Cacetinho, Santa Massa Farofa Picante, LAR Coxas e Sobrecoxas Empanadas, Couve Refogada, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Mezzani Massa Folhada (50g), Predilecta Goiabada, Farias Pão de Forma, Sadia Queijo Mussarela, Cheetos Cheetos. more...
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Gaining 2.5 kg a Week
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daniela.rodriguesp's Weight History
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