Weigh In record (no journal entry) for 23 August 2024
|
76.8 kg
Lost so far: 9.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1462 kcal
|
Fat: 52.02g | Prot: 74.51g | Carbs: 168.00g.
Breakfast: Jacquet Pain de Mie Complet sans Sucres Ajoutés, Miel, Oeuf sur le Plat sans Matière Grasse, Bananes, Monique Ranou Blanc de Poulet Doré au Four, Primevère Primevère Bio, Café. Lunch: Pomme, Toque du Chef Poule au Riz. Dinner: Pâturages Yaourt Cremeo, Dani Sardines à la Tomate, Monique Ranou Carottes Râpées, Bonduelle la Poêlée du Marché. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jmpblanc's Weight History
|