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1315 kcal
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Fat: 56.40g | Prot: 109.91g | Carbs: 97.28g.
Breakfast: 全聯 法國黃豆水豆腐, 大漢 嫩豆腐, 香菇, 果果堅果 特濃花生蛋白威化餅. Lunch: 全聯 法國黃豆水豆腐, 紅甜椒/紅色燈籠椒, COPPOLA 鷹嘴豆, 青江菜. Dinner: 煮熟的竹筍（烹飪中不加油）, 豬肉, 卜蜂 義式香草雞胸肉, 7-11 蒸地瓜, 雞蛋（整個）, 燙青菜, 家樂福 虱目魚柳. more...
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367 kcal
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Exercise:
Circuit Training - 55 minutes, Samsung Health - 23 hours and 5 minutes. more...
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franwang1975's Weight History
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