Weigh In record (no journal entry) for 23 August 2024
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75.8 kg
Lost so far: 19.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 35.60g | Prot: 79.88g | Carbs: 203.07g.
Breakfast: Carrefour Pain de Campagne, Leader Price Beurre Doux, Carrefour Tomme de Chèvre, Oeuf. Lunch: Suzi Wan Sauce Piquante , Suzi Wan Sauce Pour Nems, Rouleaux de Printemps aux Crevettes, Boulette Cuit à la Vapeur (Rempli de Viande de Volaille ou de Fruits de Mer). Dinner: Paul & Louise Riz Complet au Safran, Auchan Poulet Tikka Massala. more...
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Losing 0.1 kg a Week
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