ginavalerobarnet's Journal, 23 Aug 24

Weigh In record (no journal entry) for 23 August 2024
38 kg Lost so far: 15 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2024:
1872 kcal Fat: 72.04g | Prot: 145.18g | Carbs: 192.88g.   Breakfast: Melocotones, Hacendado Queso Fresco Batido 0%, Melocotones. Lunch: Mercadona Cogollos, Jugo de Limón (Enlatado o Embotellado), Aguacate, Cebolla Morada, Hacendado Atun en Lata al Natural (Hacendado). Dinner: Hacendado Pechuga de Pavo 92%, Milsani High Protein Mousse Chocolate, Hacendado Crema de Calabaza y Zanahoria. Snacks/Other: Quest Nutrition MINI Protein Bar Cookies & Cream 23G, Quest Nutrition MINI Protein Bar Cookies & Cream 23G, Quest Nutrition MINI Protein Bar Cookies & Cream 23G, Manzanas, Quest Nutrition MINI Protein Bar Cookies & Cream 23G, Quest Nutrition MINI Protein Bar Cookies & Cream 23G, Oreo Sandwich Helado. more...
1222 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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ginavalerobarnet's Weight History


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