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I'll take it! Really looking forward to getting below 160.
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72.8 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 67.85g | Prot: 144.73g | Carbs: 50.65g.
Lunch: Costco Ahi Wasabi Poke, Earthbound Farm Organic Spring Mix, Pork Loin (Tenderloin), Zucchini, Fresh & Easy Shredded Green Cabbage, Butter, Purely Frozen Organic Broccoli Florets, Mushrooms. Dinner: HEB Gabriella Caprese Salad, Filet Mignon. Snacks/Other: Q Drinks Spectacular Ginger Beer. more...
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2171 kcal
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Exercise:
Cooking - 45 minutes, Showering - 15 minutes, Desk Work - 6 hours and 30 minutes, Walking (slow) - 3/kph - 57 minutes, Resting - 7 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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autumnatic's Weight History
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