Weigh In record (no journal entry) for 23 August 2024
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90.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 10.08g | Prot: 169.23g | Carbs: 200.88g.
Breakfast: Tavuk Göğüs Eti, Beyaz Pirinç. more...
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Gaining 4.9 kg a Week
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sonmezererkin's Weight History
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