sonmezererkin's Journal, 23 Aug 24

Weigh In record (no journal entry) for 23 August 2024
90.4 kg Lost so far: 0 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2024:
1644 kcal Fat: 10.08g | Prot: 169.23g | Carbs: 200.88g.   Breakfast: Tavuk Göğüs Eti, Beyaz Pirinç. more...
Gaining 4.9 kg a Week



     
 

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sonmezererkin's Weight History


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