Weigh In record (no journal entry) for 23 August 2024
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81.2 kg
Lost so far: 21.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 57.67g | Prot: 37.83g | Carbs: 85.65g.
Breakfast: Bim Susamlı Bisküvi. Lunch: Zeytin, Ayca Kaşar, Karpuz, Kavun (Kokulu Kavun), Nimet Bazlama, Menemen. Dinner: Dost Tam Yağlı Yoğurt, Karnıyarık. Snacks/Other: İncir. more...
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Losing 0.0 kg a Week
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ebrucebrail's Weight History
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