Weigh In record (no journal entry) for 23 August 2024
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63 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 12.78g | Prot: 20.14g | Carbs: 53.19g.
Breakfast: Bombbar Печенье Неглазированное Фисташка, Чай с Сахаром. Lunch: ВкусВилл Онигири С Крабом. Dinner: Суп Мисо. more...
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Losing 1.0 kg a Week
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