Weigh In record (no journal entry) for 23 August 2024
|
101.4 kg
Lost so far: 15.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
899 kcal
|
Fat: 50.85g | Prot: 55.17g | Carbs: 59.71g.
Breakfast: Огурец (без Кожуры), Вологжанка Сметана 18%, Куриная Печень, Арбуз. Lunch: Лисички в Сметане. Dinner: Огурец (без Кожуры), Вареное Яйцо, Cream Nuvo Сыр Творожный "Professional". Snacks/Other: Пятерочка Яблоко Сезонное . more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vikusha40's Weight History
|