Weigh In record (no journal entry) for 23 August 2024
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70.3 kg
Lost so far: 3.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 45.29g | Prot: 90.44g | Carbs: 155.64g.
Breakfast: Розовый Слон Зефир Бело-Розовый, Кофе (из Молотых Зерен), Яичница. Lunch: Арбуз, Помидоры, Огурец (с Кожурой), Vici Порции Филе Хека в Панировке. Dinner: Зеленый Берег Творог 5%. more...
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steady weight
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le_sasha's Weight History
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